Five Guys is well known for its burgers and fries, but perusing fast food menus on a gluten free diet may be challenging. Here’s a rundown of the gluten free alternatives at Five Guys.
What is Five Guys Gluten Free Menu?
The Five Guys Gluten Free Menu has a variety of alternatives for individuals who avoid gluten. They do not offer gluten free buns, but you may order any burger or hot dog in a lettuce wrap instead. Their fries are fried in separate fryers, making them gluten free. For a sweet treat, their milkshake bases and mix ins are gluten free. Always notify the personnel of your dietary preferences to prevent the danger of cross contamination.
Five Guys Gluten Free Menu Prices
| Item Category | Item Name | Price (USD) |
|---|---|---|
| Meat | Bacon (2 pieces) | $2.00 |
| Meat | Hamburger Patty | $6.00 |
| Meat | Hot Dog | $4.50 |
| Fries | Little Fries | $3.00 |
| Fries | Regular Fries | $4.00 |
| Milkshakes | Five Guys Shake Base | $5.00 |
Five Guys Gluten Free Menu
| Item Category | Item Name | Calories | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | Contains Gluten |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Meat | Bacon (2 pieces) | 80 | 7 | 3 | 15 | 260 | 0 | 0 | 0 | 4 | No |
| Meat | Hamburger Patty | 302 | 17 | 8 | 60 | 50 | 0 | 0 | 0 | 16 | No |
| Toppings | Green Peppers | 3 | 0 | 0 | 0 | 1 | 1 | <1 | <1 | 0 | No |
| Toppings | Grilled Mushrooms | 19 | 0 | 0 | 0 | 55 | 1 | 0 | 1 | 0 | No |
| Toppings | Tomatoes | 8 | 0 | 0 | 0 | 3 | 2 | <1 | 1 | <1 | No |
| Milkshakes | Five Guys Shake Base | 670 | 32 | 21 | 130 | 360 | 84 | 0 | 82 | 13 | No |
Summary
Five Guys has an excellent selection of gluten free choices, particularly their fries and milkshakes. The lettuce wrap works well as a bread replacement for burgers and hotdogs. Always explain your dietary preferences to the personnel to reduce the possibility of cross contamination.
FAQs
Q1. Does Five Guys provide gluten-free buns?
No, Five Guys does not provide gluten-free buns; however, you may order burgers in lettuce wraps.
Q2. Are these fries gluten-free?
Yes, Five Guys fries are gluten-free and prepared in specialized fryers.
Q3. Which toppings are gluten-free?
Ans: Most toppings are gluten-free, save for malt vinegar and Oreo cookie bits.
Q4. Are milkshakes gluten free?
Ans: Yes, Five Guys milkshakes are gluten-free, with the exception of certain mix-ins like Oreo cookie bits.
Q5. Can I make my purchase gluten-free?
Ans: Yes, you may personalize your order, but please advise the staff if you have a gluten allergy or sensitivity.